There are experiences that change you forever — heartbreak being one of them. Years ago, I went through two devastating losses that left me feeling completely shattered. This wasn’t just a passing pain; it was a deep, lingering ache that pulled me further into grief. For years, I struggled to make sense of it all, feeling like no therapist could truly understand the depth of what I was going through.
What I came to realize through my journey is that healing isn’t about suppressing the pain or pretending it doesn’t exist. Healing from heartbreak is about acknowledging and understanding the emotional complexity behind it — the mixture of loss, anger, confusion, guilt, and even self-doubt. It’s about learning how to process these emotions rather than pushing them down, so they don’t control you.
It’s also about rebuilding your sense of self after your identity was shaken, and regaining emotional resilience — because heartbreak can feel like it strips away a part of who you are. The process involves creating new emotional boundaries, learning to trust yourself again, and gradually shifting the focus from the pain of what’s lost to the possibilities of what can be rebuilt.
It was through these heartbreaks that I discovered my true calling — to help others navigate their own emotional storms, which led me to pursue a degree in Psychology. Now, I’m here to guide you through the chaos of your emotions, offering clarity and support when it feels like everything is overwhelming. Healing isn’t a race; it’s about finding your way back to yourself. Together, we’ll uncover the strength you already have inside to move forward.
And while the road through heartbreak may be tough, know this: love is still out there. Healing makes space for new, healthier connections; whether with yourself, others, or even a future love that’s built on a stronger foundation. The pain won’t last forever, and there is more joy, love, and connection waiting for you just ahead.
Ariane André

